Kevin K 5:00 row
1,164m
Meters
5:00.0
Time
2:08.8
Pace
70
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 127 |
January 11, 2024 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 22 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 23 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 24 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 26 |
| 5:00.0 | 241m | 2:04.4 | 181 | 924 | 28 |
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Workout Graph
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