Kevin K 5:00 row
1,142m
Meters
5:00.0
Time
2:11.3
Pace
66
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 136 |
January 18, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 23 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 23 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 24 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 |
| 5:00.0 | 236m | 2:07.1 | 170 | 886 | 21 |
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Workout Graph
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