Kevin K v2000m/4:00r...2 row
2,835m
Meters
11:15.4
Time
1:59.1
Pace
189
Calories
175
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,870m |
| Overall Time | 15:15.4 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 246 |
| Drag Factor | 147 |
November 06, 2024 16:22:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:15.4 | 2,835m | 1:59.1 | 207 | 1012 | 22 | 175 | |
| 7:45.2 | 2,000m | 1:56.3 | 222 | 1065 | 23 | 181 | |
| r: 4:00 | 35m | ||||||
| 3:30.2 | 836m | 2:05.7 | 176 | 906 | 21 | 162 | |
| r35m |
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Workout Graph
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