Aidan N 38:42 row
8,184
Meters
38:42.4
Time
2:21.8
Pace
465
Calories
154
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 712 |
| Drag Factor | 88 |
March 19, 2026 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:42.4 | 8,184 | 2:21.8 | 123 | 721 | 465 | 18 | 154 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 16 | 147 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 18 | 153 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 19 | 158 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 19 | 164 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 19 | 161 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 19 | 164 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 | 156 |
| 38:42.4 | 678 | 2:44.0 | 79 | 573 | 35 | 18 | 135 |
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Workout Graph
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