Aidan N 8000m row
8,000
Meters
34:54.6
Time
2:10.9
Pace
508
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 825 |
| Drag Factor | 105 |
July 18, 2023 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:54.6 | 8,000 | 2:10.9 | 156 | 873 | 508 | 23 |
| 4:24.2 | 1,000 | 2:12.1 | 152 | 831 | 61 | 24 |
| 4:10.4 | 2,000 | 2:05.2 | 178 | 905 | 63 | 24 |
| 4:04.2 | 3,000 | 2:02.1 | 192 | 958 | 65 | 24 |
| 4:11.4 | 4,000 | 2:05.7 | 176 | 902 | 63 | 24 |
| 5:48.3 | 5,000 | 2:54.1 | 66 | 651 | 63 | 18 |
| 4:11.7 | 6,000 | 2:05.8 | 176 | 901 | 63 | 25 |
| 4:05.1 | 7,000 | 2:02.5 | 190 | 940 | 64 | 26 |
| 3:59.3 | 8,000 | 1:59.6 | 204 | 992 | 66 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.