Aidan N 32:49 row
8,014
Meters
32:49.9
Time
2:02.9
Pace
515
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 782 |
| Drag Factor | 109 |
September 19, 2023 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:49.9 | 8,014 | 2:02.9 | 189 | 941 | 515 | 23 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 23 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 23 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 24 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 24 |
| 25:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 25 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 24 |
| 32:49.9 | 681 | 2:04.7 | 180 | 911 | 43 | 23 |
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Workout Graph
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