Aidan N 29:40 row
7,020
Meters
29:40.3
Time
2:06.8
Pace
438
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 102 |
August 25, 2024 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:40.3 | 7,020 | 2:06.8 | 172 | 885 | 438 | 23 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 22 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 22 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 23 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 24 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 24 |
| 29:40.3 | 1,153 | 2:01.5 | 195 | 963 | 75 | 26 |
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Workout Graph
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