Atle Malmberg 5000m SkiErg
5,000
Meters
19:18.3
Time
1:55.8
Pace
343
Calories
182
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 51 |
| Stroke Count | 989 |
| Drag Factor | 156 |
November 06, 2025 16:50:10
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:18.3 | 5,000 | 1:55.8 | 225 | 1075 | 51 | 182 |
| 3:50.2 | 1,000 | 1:55.1 | 230 | 1089 | 54 | 179 |
| 3:52.0 | 2,000 | 1:56.0 | 224 | 1071 | 52 | 182 |
| 3:53.9 | 3,000 | 1:56.9 | 219 | 1053 | 51 | 182 |
| 3:52.6 | 4,000 | 1:56.3 | 222 | 1065 | 50 | 183 |
| 3:49.6 | 5,000 | 1:54.8 | 231 | 1096 | 50 | 184 |
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5000 Meters - Ski - C2 Rankings & Challenges
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