Atle Malmberg v10:00/r...3 SkiErg
7,147
Meters
35:00.0
Time
2:26.9
Pace
396
Calories
135
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,147 |
| Overall Time | 35:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 48 |
| Stroke Count | 1698 |
| Drag Factor | 95 |
December 05, 2025 20:14:06
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,147 | 2:26.9 | 110 | 679 | 48 | 135 |
| 10:00.0 | 2,106 | 2:22.4 | 121 | 716 | 52 | 136 |
| 10:00.0 | 2,029 | 2:27.8 | 108 | 672 | 48 | 127 |
| 15:00.0 | 3,013 | 2:29.3 | 105 | 661 | 47 | 141 |
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Workout Graph
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SkiErg 35 min A1
app.erg.zone