v20:00/r...27 SkiErg on February 06, 2026

Atle Malmberg v20:00/r...27 SkiErg

15,274

Meters

1:15:30.0

Time

2:28.2

Pace

882

Calories

152

Heart Rate

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

A3 Stegintervaller
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:15:30.0	15,274	2:28.2	107	669	46	152
20:00.0	4,049	2:28.1	108	670	48	141
1:00.0	255	1:57.6	215	1039	53	162
1:00.0	190	2:37.8	89	606	41	143
2:00.0	509	1:57.8	214	1035	55	177
1:00.0	188	2:39.5	86	596	41	154
3:00.0	757	1:58.8	208	1016	53	174
1:00.0	158	3:09.8	51	475	40	159
4:00.0	1,000	2:00.0	203	997	53	178
1:00.0	140	3:34.2	36	422	35	155
3:00.0	765	1:57.6	215	1039	54	182
1:00.0	126	3:58.0	26	389	32	152
2:00.0	516	1:56.2	223	1066	56	179
1:00.0	145	3:26.8	40	436	37	156
1:00.0	261	1:54.9	230	1093	58	177
1:00.0	165	3:01.8	58	500	40	153
5:00.0	886	2:49.3	72	548	41	149
0:30.0	149	1:40.6	343	1480	68	174
1:00.0	156	3:12.3	49	469	38	155
0:30.0	143	1:44.8	303	1343	62	171
1:00.0	155	3:13.5	48	466	40	153
0:30.0	146	1:42.7	323	1410	62	170
1:00.0	136	3:40.5	33	412	35	152
0:30.0	148	1:41.3	336	1457	64	176
1:00.0	144	3:28.3	39	433	35	155
0:30.0	149	1:40.6	343	1480	66	178
1:00.0	129	3:52.5	28	395	35	162
20:00.0	3,725	2:41.0	84	588	45	142

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