Atle Malmberg 40:00 SkiErg
8,064
Meters
40:00.0
Time
2:28.8
Pace
443
Calories
143
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 46 |
| Stroke Count | 1846 |
| Drag Factor | 119 |
March 18, 2026 20:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,064 | 2:28.8 | 106 | 664 | 443 | 46 | 143 |
| 10:00.0 | 2,013 | 2:29.0 | 106 | 666 | 111 | 49 | 134 |
| 20:00.0 | 1,979 | 2:31.5 | 100 | 642 | 107 | 48 | 140 |
| 30:00.0 | 1,957 | 2:33.2 | 97 | 630 | 105 | 45 | 142 |
| 40:00.0 | 2,116 | 2:21.7 | 123 | 720 | 120 | 43 | 159 |
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Workout Graph
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SkiErg distans A1
app.erg.zone