Atle Malmberg 30:00 SkiErg
6,870
Meters
30:00.0
Time
2:11.0
Pace
418
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 41 |
| Stroke Count | 1249 |
| Drag Factor | 82 |
August 09, 2023 12:17:50
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,870 | 2:11.0 | 156 | 835 | 418 | 41 |
| 10:00.0 | 2,289 | 2:11.0 | 155 | 835 | 139 | 41 |
| 20:00.0 | 2,235 | 2:14.2 | 145 | 798 | 133 | 40 |
| 30:00.0 | 2,347 | 2:07.8 | 168 | 876 | 146 | 43 |
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