Gabriel Garcia 23:29 row
5,085
Meters
23:29.3
Time
2:18.5
Pace
294
Calories
155
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 542 |
| Drag Factor | 139 |
April 01, 2025 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.3 | 5,085 | 2:18.5 | 132 | 752 | 23 | 155 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 23 | 142 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 22 | 150 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 23 | 161 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 | 165 |
| 23:29.2 | 789 | 2:12.5 | 150 | 816 | 24 | 158 |
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Workout Graph
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