Gabriel Garcia 21:56 row
5,023
Meters
21:56.5
Time
2:11.0
Pace
304
Calories
154
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 521 |
| Drag Factor | 137 |
June 10, 2025 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.5 | 5,023 | 2:11.0 | 156 | 835 | 23 | 154 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 24 | 146 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 24 | 153 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 23 | 160 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 24 | 162 |
| 21:56.5 | 451 | 2:09.1 | 162 | 859 | 24 | 150 |
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Workout Graph
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