Gabriel Garcia 22:21 row
5,012
Meters
22:21.0
Time
2:13.7
Pace
297
Calories
176
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
| Drag Factor | 137 |
July 31, 2025 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:21.0 | 5,012 | 2:13.7 | 146 | 797 | 297 | 23 | 176 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 25 | 175 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 24 | 177 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 23 | 176 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 23 | 182 |
| 22:21.0 | 525 | 2:14.2 | 145 | 791 | 31 | 23 | 171 |
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Workout Graph
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