Gabriel Garcia 23:11 row
5,017
Meters
23:11.8
Time
2:18.7
Pace
289
Calories
164
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 531 |
| Drag Factor | 140 |
August 23, 2025 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.8 | 5,017 | 2:18.7 | 131 | 751 | 22 | 164 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 24 | 166 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 | 170 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 21 | 142 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 | 176 |
| 23:11.7 | 699 | 2:17.1 | 136 | 767 | 22 | 169 |
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Workout Graph
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