Gabriel Garcia 30:22 row
6,515
Meters
30:22.6
Time
2:19.8
Pace
373
Calories
156
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 692 |
| Drag Factor | 139 |
August 26, 2025 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:22.6 | 6,515 | 2:19.8 | 128 | 736 | 373 | 21 | 156 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 23 | 122 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 21 | 147 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 23 | 161 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 23 | 168 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 | 167 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 23 | 164 |
| 30:22.5 | 51 | 3:40.5 | 33 | 320 | 2 | 16 | 164 |
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Workout Graph
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