Gabriel Garcia 23:40 row
5,193
Meters
23:40.8
Time
2:16.7
Pace
303
Calories
155
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 541 |
| Drag Factor | 141 |
June 19, 2026 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:40.8 | 5,193 | 2:16.7 | 137 | 767 | 303 | 22 | 155 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 24 | 148 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 23 | 160 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 23 | 164 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 23 | 166 |
| 23:40.8 | 761 | 2:25.0 | 115 | 701 | 43 | 21 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.