Gabriel Garcia 22:41 row
5,024
Meters
22:41.1
Time
2:15.4
Pace
296
Calories
148
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 524 |
| Drag Factor | 142 |
June 20, 2026 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:41.1 | 5,024 | 2:15.4 | 141 | 782 | 296 | 23 | 148 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 24 | 113 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 24 | 154 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 | 150 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 23 | 162 |
| 22:41.1 | 588 | 2:16.9 | 136 | 782 | 35 | 22 | 162 |
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Workout Graph
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