Gabriel Garcia 22:44 row
5,013
Meters
22:44.8
Time
2:16.1
Pace
292
Calories
144
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 528 |
| Drag Factor | 142 |
June 26, 2026 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:44.8 | 5,013 | 2:16.1 | 139 | 770 | 292 | 23 | 144 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 | 135 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 23 | 138 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 24 | 143 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 23 | 154 |
| 22:44.8 | 604 | 2:16.4 | 138 | 764 | 35 | 22 | 151 |
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Workout Graph
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