Gabriel Garcia 22:04 row
5,010
Meters
22:04.4
Time
2:12.1
Pace
307
Calories
157
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
| Drag Factor | 140 |
September 08, 2026 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:04.4 | 5,010 | 2:12.1 | 152 | 834 | 307 | 24 | 157 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 24 | 154 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 25 | 161 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 25 | 165 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 804 | 67 | 24 | 151 |
| 22:04.4 | 491 | 2:06.6 | 172 | 897 | 31 | 24 | 157 |
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Workout Graph
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