Gabriel Garcia 22:11 row
5,018
Meters
22:11.0
Time
2:12.6
Pace
305
Calories
157
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 549 |
| Drag Factor | 139 |
September 09, 2026 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:11.0 | 5,018 | 2:12.6 | 150 | 824 | 305 | 24 | 157 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 26 | 150 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 25 | 159 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 24 | 155 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 24 | 159 |
| 22:11.0 | 498 | 2:11.5 | 154 | 851 | 31 | 24 | 164 |
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Workout Graph
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