Gabriel Garcia v1:00/r...4 row
865m
Meters
4:00.0
Time
2:18.7
Pace
48
Calories
| Rest Distance | 129m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 994m |
| Overall Time | 5:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 113 |
July 01, 2023 09:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 865m | 2:18.7 | 131 | 751 | 26 | |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 23 | |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 26 | |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 27 | |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 29 | |
| r: 1:00 | 129m | |||||
| r129m |
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Workout Graph
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