Gabriel Garcia 5000m row
5,000
Meters
23:28.8
Time
2:20.8
Pace
287
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 603 |
| Drag Factor | 117 |
July 05, 2023 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:28.8 | 5,000 | 2:20.8 | 125 | 730 | 287 | 25 |
| 4:25.2 | 1,000 | 2:12.6 | 150 | 816 | 60 | 28 |
| 4:57.9 | 2,000 | 2:28.9 | 106 | 664 | 57 | 25 |
| 4:37.1 | 3,000 | 2:18.5 | 132 | 752 | 57 | 25 |
| 4:51.2 | 4,000 | 2:25.6 | 113 | 690 | 55 | 25 |
| 4:37.3 | 5,000 | 2:18.6 | 131 | 751 | 58 | 26 |
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Workout Graph
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