Gabriel Garcia v5:00/2:00r...2 row
1,268m
Meters
5:56.0
Time
2:20.3
Pace
74
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,286m |
| Overall Time | 9:56.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 118 |
August 09, 2023 08:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.0 | 1,268m | 2:20.3 | 127 | 735 | 23 | |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | |
| r: 2:00 | 18m | |||||
| 0:56.0 | 163m | 2:51.7 | 69 | 537 | 22 | |
| r: 2:00 | 0m | |||||
| r18m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.