Gabriel Garcia 30:06 row
6,505
Meters
30:06.3
Time
2:18.8
Pace
376
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 117 |
August 11, 2023 09:18:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,505 | 2:18.8 | 131 | 750 | 376 | 23 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 63 | 23 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 23 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 23 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 23 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 66 | 24 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 24 |
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