Gabriel Garcia 23:45 row
5,035m
Meters
23:45.4
Time
2:21.5
Pace
287
Calories
160
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 511 |
| Drag Factor | 124 |
November 04, 2023 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.4 | 5,035m | 2:21.5 | 123 | 724 | 21 | 160 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 162 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 148 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 163 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 157 |
| 23:45.4 | 765m | 2:27.3 | 109 | 676 | 22 | 171 |
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Workout Graph
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