Gabriel Garcia v1000m/1:00r...2 row
1,534m
Meters
10:12.3
Time
3:19.5
Pace
85
Calories
78
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,590m |
| Overall Time | 12:12.3 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 14 |
| Stroke Count | 148 |
| Drag Factor | 118 |
November 05, 2023 07:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:12.3 | 1,534m | 3:19.5 | 44 | 451 | 14 | 78 | |
| 5:43.7 | 1,000m | 2:51.8 | 69 | 537 | 17 | 156 | |
| r: 1:00 | 56m | ||||||
| 4:28.5 | 535m | 4:10.9 | 22 | 376 | 12 | 0 | |
| r: 1:00 | 0m | ||||||
| r56m |
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Workout Graph
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