Gabriel Garcia 24:24 row
5,331m
Meters
24:24.0
Time
2:17.3
Pace
310
Calories
170
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 520 |
| Drag Factor | 135 |
January 06, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.0 | 5,331m | 2:17.3 | 135 | 765 | 21 | 170 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 175 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 170 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 175 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 166 |
| 24:24.0 | 906m | 2:25.6 | 113 | 689 | 21 | 166 |
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Workout Graph
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