Gabriel Garcia 23:41 row
5,102
Meters
23:41.4
Time
2:19.2
Pace
294
Calories
158
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 117 |
January 10, 2024 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:41.4 | 5,102 | 2:19.2 | 129 | 744 | 294 | 21 | 158 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 | 153 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 21 | 164 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 22 | 170 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 23 | 171 |
| 23:41.4 | 725 | 2:32.6 | 98 | 634 | 39 | 20 | 134 |
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Workout Graph
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