Gabriel Garcia 22:40 row
5,018m
Meters
22:40.8
Time
2:15.5
Pace
295
Calories
150
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 127 |
January 21, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.8 | 5,018m | 2:15.5 | 140 | 783 | 23 | 150 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 144 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 156 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 146 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 151 |
| 22:40.7 | 569m | 2:21.2 | 124 | 727 | 22 | 156 |
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Workout Graph
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