Gabriel Garcia 23:24 row
5,164m
Meters
23:24.5
Time
2:15.9
Pace
304
Calories
174
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 532 |
| Drag Factor | 181 |
February 01, 2024 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.5 | 5,164m | 2:15.9 | 139 | 778 | 22 | 174 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 170 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 180 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 181 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 186 |
| 23:24.5 | 658m | 2:35.3 | 93 | 621 | 21 | 153 |
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Workout Graph
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