Gabriel Garcia 18:02 row
4,008m
Meters
18:02.1
Time
2:14.9
Pace
236
Calories
157
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 416 |
| Drag Factor | 149 |
February 21, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:02.1 | 4,008m | 2:14.9 | 142 | 789 | 23 | 157 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 165 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 164 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 141 |
| 18:02.0 | 684m | 2:13.0 | 149 | 811 | 23 | 160 |
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Workout Graph
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