Gabriel Garcia 23:13 row
5,187m
Meters
23:13.8
Time
2:14.3
Pace
308
Calories
167
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 523 |
| Drag Factor | 157 |
February 22, 2024 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.8 | 5,187m | 2:14.3 | 144 | 796 | 22 | 167 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 169 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 169 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 180 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 177 |
| 23:13.7 | 605m | 2:40.0 | 85 | 593 | 19 | 140 |
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Workout Graph
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