Gabriel Garcia 22:32 row
5,014m
Meters
22:32.4
Time
2:14.8
Pace
296
Calories
152
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 518 |
| Drag Factor | 147 |
March 19, 2024 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.4 | 5,014m | 2:14.8 | 143 | 791 | 22 | 152 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 155 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 143 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 163 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 165 |
| 22:32.4 | 509m | 2:29.7 | 104 | 659 | 21 | 136 |
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Workout Graph
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