Gabriel Garcia 23:09 row
5,086
Meters
23:09.8
Time
2:16.6
Pace
298
Calories
161
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 511 |
| Drag Factor | 178 |
April 22, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:09.8 | 5,086 | 2:16.6 | 137 | 772 | 298 | 22 | 161 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 | 139 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 23 | 167 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 67 | 22 | 163 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 22 | 171 |
| 23:09.7 | 590 | 2:40.7 | 84 | 589 | 31 | 20 | 168 |
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Workout Graph
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