Gabriel Garcia 24:00 row
5,091m
Meters
24:00.3
Time
2:21.4
Pace
289
Calories
158
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 506 |
| Drag Factor | 150 |
April 28, 2024 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.3 | 5,091m | 2:21.4 | 124 | 725 | 21 | 158 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 166 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 163 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 | 158 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 164 |
| 24:00.2 | 788m | 2:32.4 | 99 | 640 | 20 | 139 |
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Workout Graph
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