Gabriel Garcia 23:47 row
5,076
Meters
23:47.2
Time
2:20.5
Pace
290
Calories
152
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 515 |
| Drag Factor | 137 |
May 05, 2024 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:47.2 | 5,076 | 2:20.5 | 126 | 731 | 290 | 21 | 152 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 21 | 138 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 756 | 63 | 23 | 157 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 22 | 160 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 22 | 177 |
| 23:47.2 | 734 | 2:34.7 | 94 | 633 | 40 | 20 | 132 |
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Workout Graph
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