Gabriel Garcia 23:56 row
5,064m
Meters
23:56.2
Time
2:21.8
Pace
287
Calories
148
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 514 |
| Drag Factor | 133 |
July 19, 2024 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.2 | 5,064m | 2:21.8 | 123 | 722 | 21 | 148 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 135 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 153 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 148 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 157 |
| 23:56.2 | 824m | 2:23.3 | 119 | 709 | 21 | 150 |
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Workout Graph
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