Gabriel Garcia 19:00 row
4,063m
Meters
19:00.1
Time
2:20.3
Pace
232
Calories
143
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
July 30, 2024 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.1 | 4,063m | 2:20.3 | 127 | 736 | 21 | 143 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 162 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 129 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 134 |
| 19:00.1 | 841m | 2:22.7 | 120 | 714 | 21 | 149 |