Gabriel Garcia 23:55 row
5,019
Meters
23:55.8
Time
2:23.0
Pace
283
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 527 |
| Drag Factor | 132 |
September 05, 2024 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.8 | 5,019 | 2:23.0 | 120 | 711 | 22 | 135 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 | 138 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 | 123 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 22 | 140 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 21 | 139 |
| 23:55.7 | 777 | 2:31.6 | 100 | 645 | 21 | 136 |
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Workout Graph
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