Gabriel Garcia 22:54 row
5,075m
Meters
22:54.6
Time
2:15.4
Pace
299
Calories
154
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
| Drag Factor | 134 |
September 23, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.6 | 5,075m | 2:15.4 | 141 | 784 | 22 | 154 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 148 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 142 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 171 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 168 |
| 22:54.5 | 609m | 2:23.2 | 119 | 709 | 21 | 141 |
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Workout Graph
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