Gabriel Garcia 23:54 row
5,029
Meters
23:54.8
Time
2:22.6
Pace
285
Calories
132
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 520 |
| Drag Factor | 133 |
September 28, 2024 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:54.8 | 5,029 | 2:22.6 | 121 | 714 | 285 | 21 | 132 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 24 | 155 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 21 | 124 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 21 | 115 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 22 | 135 |
| 23:54.7 | 720 | 2:42.9 | 81 | 578 | 38 | 21 | 131 |
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Workout Graph
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