Gabriel Garcia 23:22 row
5,050
Meters
23:22.9
Time
2:18.9
Pace
291
Calories
137
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 524 |
| Drag Factor | 134 |
October 01, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:22.9 | 5,050 | 2:18.9 | 131 | 746 | 291 | 22 | 137 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 23 | 119 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 23 | 149 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 22 | 140 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 23 | 152 |
| 23:22.9 | 689 | 2:27.2 | 110 | 691 | 39 | 22 | 126 |
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Workout Graph
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