Gabriel Garcia 22:11 row
5,021m
Meters
22:11.6
Time
2:12.6
Pace
300
Calories
167
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
| Drag Factor | 130 |
October 23, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.6 | 5,021m | 2:12.6 | 150 | 816 | 23 | 167 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 164 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 168 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 170 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 162 |
| 22:11.5 | 489m | 2:14.4 | 144 | 795 | 22 | 175 |
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Workout Graph
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