Gabriel Garcia 22:30 row
5,018m
Meters
22:30.1
Time
2:14.5
Pace
298
Calories
164
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
| Drag Factor | 153 |
December 13, 2024 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.1 | 5,018m | 2:14.5 | 144 | 794 | 22 | 164 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 162 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 155 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 156 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 173 |
| 22:30.0 | 584m | 2:08.4 | 165 | 868 | 23 | 176 |
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Workout Graph
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