Gabriel Garcia 22:00 row
5,013
Meters
22:00.9
Time
2:11.7
Pace
300
Calories
149
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 524 |
| Drag Factor | 135 |
January 21, 2025 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.9 | 5,013 | 2:11.7 | 153 | 826 | 23 | 149 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 25 | 139 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 | 136 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 | 149 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 23 | 163 |
| 22:00.9 | 478 | 2:06.4 | 173 | 895 | 24 | 161 |
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Workout Graph
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