Lukas Heesen v1000m/2:06r...1 row
1,000
Meters
4:24.2
Time
2:12.1
Pace
60
Calories
187
Heart Rate
| Rest Distance | 305 |
|---|---|
| Rest Time | 2:06.0 |
| Overall Distance | 1,305 |
| Overall Time | 6:30.2 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 105 |
June 01, 2025 12:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:24.2 | 1,000 | 2:12.1 | 152 | 822 | 21 | 187 | |
| 4:24.2 | 1,000 | 2:12.1 | 152 | 822 | 21 | 187 | |
| r: 2:06 | 305 | ||||||
| r305 |
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Workout Graph
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