Lukas Heesen v10:00/2:05r...2 row
4,244
Meters
20:00.0
Time
2:21.3
Pace
243
Calories
125
Heart Rate
| Rest Distance | 7 |
|---|---|
| Rest Time | 2:46.0 |
| Overall Distance | 4,251 |
| Overall Time | 22:46.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 92 |
June 29, 2023 19:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,244 | 2:21.3 | 124 | 726 | 18 | 125 | |
| 10:00.0 | 2,151 | 2:19.4 | 129 | 744 | 18 | 141 | |
| 10:00.0 | 2,092 | 2:23.4 | 119 | 708 | 18 | 109 | |
| r: 0:41 | 7 | ||||||
| r7 |
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