Lukas Heesen 1x5:00/1:10r row
1,164
Meters
5:00.0
Time
2:08.8
Pace
71
Calories
183
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 1,174 |
| Overall Time | 6:10.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 103 |
June 30, 2023 18:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 21 | 183 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 21 | 183 |
| r10 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.